Lunch & Learn Series
Interactive Corporate Workshops to Boost Brain Health & Productivity
ViVace offer a series of exciting Lunch & Learn Workshops
Our primary concern through our workshops is the health of your brain. These evidence based nutrition and lifestyle sessions can be offered as a once off or collectively to form a more cohesive wellbeing approach.
Topics Include
Metabolic Age
What’s in a Number?
Beat the
3pm Slump
Fuel your Brain,
Fuel your Body
Vitamin D
The Mood Regulator
The Gut
The Key to Mental Wellbeing
Exercise for
Wellbeing & Productivity Gain
Stress Management
through Nutrition & Lifestyle
Optimise Sleep for
Energy, Clarity & Concentration
Neuroplasticity for
Optimal Performance
Low
Tox Living
Demystifying
DNA
Building your
Self-Care Toolkit
Why Host a Session?
- To get your company started on the journey to better brain health
- To boost productivity & overall morale
- To support your staff in learning how food can fuel the brain
- To understand the link between food & mood
- To generate a can-do mentality
- To enhance the mental wellbeing of staff
- To implement a manageable step by step approach to wellbeing
FUNCTIONAL LAB TESTS
We work with a range of labs to test specific biomarkers identified in research to support healthy brain function.
Functional Lab Tests can be added to our Corporate Wellness Lunch & Learn Series so that participants have a more accurate scientific view of their biochemical makeup and can make changes accordingly.
The great news is the brain is extremely adaptive and responsive to recovery. The quicker you start, the better!
