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Revitalizing Mind & Body to Look, Feel & Age Better
Do you find it hard to maintain
focus and concentrate on tasks?
Do you suffer
Do you struggle with
low mood or anxiety?
Can you feel yourself becoming more
forgetful and feeling it difficult to retain information?
Are you tired
all the time?
If you said yes to any of these,
it could indicate the beginning of a brain health issue.
- These are all possible symptoms of brain inflammation, the beginning of cognitive decline, which often first surfaces in your 40’s and 50’s up to 20 years before clinical symptoms are evident.
- The 21st century diet and lifestyle can take it’s toll on our brain health.
- The great news is the brain is extremely adaptive and responsive to recovery.
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An Introductory Plan for a Better You!
Rates of Dementia in Ireland
Alzheimer's Disease most frequent cause of age-related cognitive decline. 1 in 14 people over the age of 65 will develop dementia, and the condition affects 1 in 6 people over the age of 80. The number of people with dementia is increasing as people are living longer.
(likely to be 160 by 2050)
(Predicted to be 113,000 in 2036)
What ViVace Clients Have To Say...
“Thank you sincerely for the very informative presentation you delivered yesterday. Quite a few of the staff stopped me in the corridor to say how much they got out of it. They also remarked that the in-depth but understandable knowledge that you imparted, made them stop and think about positive changes they could make.”MarionOccupational Health Nurse - Xylinx Semiconductor – Fundamentals of Brain Health Lunch & Learn
“Gemma came to our Hotel (The Conrad Dublin) as part of an activity for our Team Member Appreciation Week. Gemma had a great ability to explain complex information easily and in a way that we could all understand and apply easily. General feedback within our group was unanimous and we feel we can apply certain principles to our relationship with food and nutrition. Her presentation was very visual and educational, which really helped break the information down into simple terms. We will certainly ask Gemma to visit again in the future and can’t recommend her highly enough!”Niamh JordanDirector of Human Resources, Conrad Hotel
“I have recommended the programme, not only to friends and family, but also to clients. I got so much personally out of attending the course, expert researched knowledge (eg. nutrition, inflammation and chronic illness, brain stimulation, stress reduction etc.), as well as the tools to attain lifestyle changes for optimising brain health. I revisit the course notes from time to time, to motivate myself to get back on the road to living a healthier life.”Marion DelaneyNurse - 7 Steps to a Better Brain Programme
“As both my parents were diagnosed with Dementia a few years ago, I felt this was a course I had to attend. Having read Dr Dale Bredesen’s Book The End of Alzheimer’s, Edelle presented the course in simple terms which meant that it was easy to comprehend and follow. Reversing cognitive decline is not a myth it’s a reality. By following her notes and getting the answers to the questions that I’ve wanted, she has given me a simple template to adhere to, in managing my Physical, Mental, Psychological ,Gut and Nutritional Health as well as my sleep, ensuring that the chances of me contracting this illness have reduced significantly.”Ray7 Steps to a Better Brain Programme
“Edelle was one of the speakers at our 2019 conference on Nutrigenomics with Keynote Speaker Dr Jeffrey Bland. Edelle spoke on genetics in Alzheimer’s disease and her expertise and clinical experience were evident throughout. The talk was incredibly well received by an audience including members of the general public, a variety of healthcare professionals, consultants and research scientists. Edelle is a very engaging speaker and is able to make complex concepts understandable for her audience, whilst ensuring her material is evidence based throughout.”Suzanne LaurieIHS Director and Conference Owner